
MTB Progression Weekend for Women & Men
A two-day skills weekend for intermediate mountain bikers who want to refine their technique,
ride with more control and develop better flow on the trail.
Riding takes place in separate women’s and men’s groups. The camp is open to solo riders as
well as couples. Separating the groups helps everyone focus fully on their own riding, without
pressure or distraction.
Coaching takes place in small groups. Content builds over both days and is adapted to the level of
each group.


















































































Itinerary
Day 1 – Technique & Control
Refining body position, active braking, cornering technique and precise line choice. The goal is increased stability, control and confidence on more demanding trails.
Day 2 – Progression, Features & Flow
Building on day one, the focus shifts to technical features such as drops, small jumps, steps and more challenging trail sections. Emphasis is on clean technique, controlled execution, safe landings and confident feature riding. Progression is step-by-step and adapted to the group.
Dates
25–26 July 2026
10:00–12:00
13:00–15:30
Meeting Point
Grubig 1 base station, Lermoos
Prices
€250 per person
Not Included
Lift ticket
Food / lunch
Mandatory Equipment
Safe and well-maintained mountain bike (full suspension recommended, disc brakes mandatory)
Helmet (full-face helmet recommended)
Knee pads
Back protector
Recommended Protective Gear
Gloves
Elbow pads
Private Guiding/Coaching:
Come with us on a day of riding all the best trails in the area appropriate to riding level or have a full day guiding in another local bike park of your choice.
Want to work on certain skills then spend the day improving your skills with a private coaching session.
Available on request.
Only €60 per hour.

